Getting started is simple. Reach out through the contact form or email or call me directly to schedule an initial 15-minute consultation.

I work with adults ages 18 and up. At this time, I am not accepting pediatric clients.

You can reach me via the contact page or email. I aim to respond quickly—usually within one business day.

At this time, I am not a preferred provider with any insurance companies. I am in the process of contracting with Premera and Regence and am able to provide a superbill for reimbursement for individuals with out-of-network benefits. I also accept private pay and HSA/FSA.

Individual sessions are 50 minutes and are offered through a secure telehealth platform. I value partnership, collaboration, and trust as the cornerstones of our work together. Sessions may look different for each person and from each meeting, depending on the goals we establish for our work. I use evidence-based practices and tailor my approach to each client’s specific needs.

At this time, I only offer individual therapy sessions. I do not provide family or couples sessions. I am trained in EMDR, narrative therapy, DBT, motivational interviewing and CBT.

I offer a free 15-minute phone consultation. 53-minute sessions are $175. I accept cash, Venmo, credit cards, and HSA/FSA cards for payment.